POE Blog
Would healthier eating and cooking at home improve your Health + Happiness? It is a constant struggle for me. Check us out each week for our at home cooking adventures. Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense. This Week’s Recipe –Butternut Squash and Veggie Bake […]
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Would healthier eating and cooking at home improve your Health + Happiness? It is a constant struggle for me. Check us out each week for our at home cooking adventures. Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense. This Week’s Recipe – Coconut Curry Soup Thug […]
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Would healthier eating and cooking at home improve your Health + Happiness? It is a constant struggle for me. Check us out each week for our at home cooking adventures. Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense. This Week’s Recipe Forks Over Knives provides this […]
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The most recent activity in our Wake Up To Your Life webinar is “Listening to Sounds”. Each activity in Jan Chosen Bays’ book How To Train A Wild Elephant & Other Adventures In Mindfulness encourages you to pause your busy, day-to-day routine and to explore getting out of your head (turn off thinking) and into your body […]
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Waking up to my life, getting unstuck, and finding my health and happiness did not happen with a snap of a finger. My journey from being stuck in my goals to creating a vision that allows me to stick to achieving and maintaining my health and happiness is a daily practice I enjoy. The Secret […]
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