POE Blog
Most clients are ready to make change once they have committed to partnering with a Health Coach. They are ready to join the race, ready to create and achieve their vision but when we begin talking about a plan, taking first steps, etc., they aren’t sure of their beginning. They can’t find their starting […]
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Can you decide to be happy? I did a Google search. In 0.44 seconds over 242,000,000 results were at my finger tips. No, I did not read them all but I did find varied and interesting results. You can receive an MA Philosophy of Health and Happiness from University of Birmingham, UK or earn a […]
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Saturday, February 13, 2016 4:30pm 6:00pm Valentine’s Day YogaSoul combines Yin Yoga, Pilates & slow flow vinyasa with a focus on your center. The center holds your personal power, your source for love and connection, your ability to speak the highest truth. In this 90-minute session we will stretch, strengthen, compress, twist, get muscley, get […]
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