Valentine’s Day YogaSoul combines Yin Yoga, Pilates & slow flow vinyasa with a focus on your center. The center holds your personal power, your source for love and connection, your ability to speak the highest truth. In this 90-minute session we will stretch, strengthen, compress, twist, get muscley, get melty, create stress, allow ease, discover power & settle into stillness. Space limited, register early!
Your center is a place that is naturally joyful and at peace. It is accepting, nonjudgmental, and it channels the voice of your heart. It knows perfect timing. It knows the rhythm of the universe, the rhythm of all creation, and it delights in its connection to that rhythm.
Register in advance to save your place. Space will be limited to have props for everyone.
$20.00 in advance
$25.00 day of event
We will post on this page and website when event is full.
To register visit http://patanjalisplace.com/workshops/ or stop by the studio.
For information about the class call Meg at 919.998.8538 or email ~ PoeWellnessSolutions@gmail.com.