Valentine’s Day – YogaSoul

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Valentine’s Day YogaSoul combines Yin Yoga, Pilates & slow flow vinyasa with a focus on your center.  The center holds your personal power, your source for love and connection, your ability to speak the highest truth.  In this 90-minute session we will stretch, strengthen, compress, twist, get muscley, get melty, create stress, allow ease, discover power & settle into stillness.  Space limited, register early!

Your center is a place that is naturally joyful and at peace.  It is accepting, nonjudgmental, and it channels the voice of your heart.  It knows perfect timing.  It knows the rhythm of the universe, the rhythm of all creation, and it delights in its connection to that rhythm.

Register in advance to save your place. Space will be limited to have props for everyone.

$20.00 in advance
$25.00 day of event

We will post on this page and website when event is full.
To register visit or stop by the studio.
For information about the class call Meg at 919.998.8538 or email ~

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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

2 thoughts on “Valentine’s Day – YogaSoul”

    1. Hi Sofia,

      I feel the same way. My yoga practice has a huge impact in my health, happiness and life. Thank you for sharing about your yoga and Valentine’s Day.

      In Health + Happiness,


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