Class Schedule

As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location. 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
Virtual Class via Zoom
11:00 am
12:15 pm
In Person Ballet School Chapel Hill
12:00 pm
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm
Pilates for Parkinson's
27SEP - 20DEC
2:00 pm
3:15 pm
by Poe Wellness Solutions
Pilates for Parkinson's
29SEP - 22DEC
2:00 pm
3:15 pm
by Poe Wellness Solutions
3:00 pm
4:00 pm
Yin Yoga Explorer
Virtual Class via Zoom
4:30 pm
5:45 pm
5:00 pm
6:00 pm
Pilates Yoga Fusion
Virtual Class via Zoom
6:00 pm
7:15 pm
In Person Eno River Mill
7:00 pm

Sunday

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
Virtual Class via Zoom
11:00 am
12:15 pm
In Person Ballet School Chapel Hill
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
Virtual Class via Zoom
6:00 pm
7:15 pm
In Person Eno River Mill
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yin Yoga Explorer
Virtual Class via Zoom
4:30 pm
5:45 pm
5:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Pilates for Parkinson's
27SEP - 20DEC
2:00 pm
3:15 pm
by Poe Wellness Solutions
Pilates for Parkinson's
29SEP - 22DEC
2:00 pm
3:15 pm
by Poe Wellness Solutions
3:00 pm

Monday

Wednesday

No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm

Sunday

No events available!

Yoga at Yonder

Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.

Pilates for Parkinson's

Offered at no charge for people with PD and their care partners ~ Learn more here.

Pilates Yoga Fusion and Yin Yoga Explorer

Purchase classes by pressing the green button below.

  • Prices vary whether participating In Person or via Zoom.  You will be prompted to select when purchasing classes.
  • Signing up in advance/reserving your spot not required at this time.  Process may change based on attendance.
Poe Wellness Solutions Movement Class Fees
Prices for Pilates Yoga Fusion and Yin Yoga Explorer. Classes purchased never expire and non-refundable.

Class Announcements 

Change in Class Time  Starting Sunday, 03 October ~ Pilates Yoga Fusion 11:00AM-12:15PM


COVID Update ~ Although we are moving slowly, we are finding our way back to in-person classes.  Check here for updates.  

Please contact us with any questions ~ meg@poewellnesssolutions.com.


PMI - Pilates for Parkinson's ~ Update 12 Aug 2021

  • Fall Session begins 27 Sept 2021 - Monday & Wednesday 2:00-3:15PM.
  • Enjoy 20ish minute YouTube videos with MegClick here to access videos.

Pilates Yoga Fusion ~ Update 29 Sept 2021

  • Beginning October 2021, Sunday & Wednesday Pilates Yoga Fusion classes are offered In Person & via Zoom.
  • Sunday ~ Ballet School of Chapel Hill
  • Wednesday ~ Eno River Mill: Eno Arts Mill Artists Studio
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!

Yin Yoga Explorer ~ Update 27 Aug 2021

  • Sunday - Offered via Zoom.
  • In discussions about hybrid classes.  In-person coming soon w/ Zoom still available.  Fingers-crossed for October.
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