Class Schedule
As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location.
Yoga at Yonder
Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.
Pilates for Parkinson's
Offered at no charge for people with PD and their care partners ~ Learn more here.
Pilates Yoga Fusion
Purchase classes by pressing the green button below.
- Prices vary whether participating In Person or via Zoom. You will be prompted to select when purchasing classes.
- Signing up in advance/reserving your spot not required at this time. Process may change based on attendance.

Class Announcements
SCHEDULE ANNOUNCEMENTS
PMI - Pilates for Parkinson's ~ Update 09 January 2023
Join us every Monday & Wednesday ~ 2:00-3:15PM, beginning 16 January 2023.
- Monday & Wednesday via Zoom. Instructor ~ Meg
- No classes the weeks of Feb 27, Mar 6 and April 3rd
Click here to learn more and register!
Any questions Call 919.798.1799 Mon- Fri, 9am - 3pm.
Pilates Yoga Fusion ~ Update 27 December 2022
- Sunday & Wednesday Pilates Yoga Fusion classes are offered
- Sunday ~ Ballet School of Chapel Hill. In-Person & Zoom.
- Wednesday (1st, 3rd, 5th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC. In-Person Only.
- You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
- We Provide: Block(s), Strap, Great attitude!
Yin & Slow Flow ~ Updated 07 January 2023
- Wednesday (2nd & 4th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC. In-Person Only.
- You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
- We Provide: Block(s), Strap, Great attitude!
- If you like to use additional props, please bring your own!
Contact me if you have questions - meg@poewellnesssolutions.com.