Class Schedule

As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location. 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm
Pilates for Parkinson's
27APR - 22JUN
2:00 pm
3:15 pm
by Poe Wellness Solutions
3:00 pm
4:00 pm
Yin Yoga Explorer
2nd & 4th Sundays
4:30 pm
5:45 pm
In Person @ Tom Stevens Art Gallery ~ Hillsborough
5:00 pm
6:00 pm
Pilates Yoga Fusion
APRIL ~ In Person Only @ The Cloth Mill in Hillsborough
6:00 pm
7:15 pm
7:00 pm

Sunday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
APRIL ~ In Person Only @ The Cloth Mill in Hillsborough
6:00 pm
7:15 pm
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yin Yoga Explorer
2nd & 4th Sundays
4:30 pm
5:45 pm
In Person @ Tom Stevens Art Gallery ~ Hillsborough
5:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Pilates for Parkinson's
27APR - 22JUN
2:00 pm
3:15 pm
by Poe Wellness Solutions
3:00 pm

Wednesday

No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm

Sunday

No events available!

Yoga at Yonder

Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.

Pilates for Parkinson's

Offered at no charge for people with PD and their care partners ~ Learn more here.

Pilates Yoga Fusion and Yin Yoga Explorer

Purchase classes by pressing the green button below.

  • Prices vary whether participating In Person or via Zoom.  You will be prompted to select when purchasing classes.
  • Signing up in advance/reserving your spot not required at this time.  Process may change based on attendance.
Poe Wellness Solutions Movement Class Fees
Prices for Pilates Yoga Fusion and Yin Yoga Explorer. Classes purchased never expire and non-refundable.

Class Announcements 

SCHEDULE ANNOUNCEMENTS (Updated 19 April 2022)

Wednesdays in May & June - Pilates Yoga Fusion - Change in location.  Join us at The Cloth Mill in Hillsborough.  In-Person Only.

 


PMI - Pilates for Parkinson's ~ Update 22 March 2022

  • Join us every Wednesday beginning 12 January 2022.
  • Spring Break - No Class April 13 & 20
  • Last class of session - 22 June 2022
  • Enjoy 20ish minute YouTube videos with MegClick here to access videos.

Pilates Yoga Fusion ~ Update 25 Dec 2021

  • Sunday & Wednesday Pilates Yoga Fusion classes are offered
  • Sunday ~ Ballet School of Chapel Hill.   In-Person & Zoom.
  • Wednesday ~ Join us at The Cloth Mill in Hillsborough.  In-Person Only.  
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!

Yin Yoga Explorer ~ Update 01 May 2022 - In Person Only.  

  • 2nd and 4th Sunday's of the month ~ Join us In-Person.  Starting May 2022, In Person ONLY.
  • Join via Zoom: Due to lack of attendance via Zoom beginning May 2022, class is offered In Person ONLY.
  • In-Person Location: Tom Stevens Art Gallery - 126 W King Street downtown Hillsborough.
  • We Provide: Blocks, Straps, Great Attitude, Fabulous Instruction!
  • You Bring: Mat, Mask, Any props you'd like for your Yin practice and an open-mind as we figure out hybrid classes.

NOTE FROM MEG: If you've attended a Yin class with me, you know I Love Props.  With less props we will find our way, build our forts for support & enjoy our Yin practice and community. 

Contact me if you have questions - meg@poewellnesssolutions.com.

Scroll to Top