Class Schedule
**The following information does not apply to Yoga at Yonder (YAY). Click here to learn more about YAY.
Live-Streaming, Virtual Classes
In response to COVID19 restrictions, all movement classes are offered online. Join us! Share your time, your practice and your space with me and each other.
Class Prices
~ 1 class drop in = $15
~ 5 class pass = $50 (never expires, non-refundable)
~ 10 class pass = $100 (never expires, non-refundable)
~ 15 class pass = $150 (never expires, non-refundable)
**First Class - No Charge! Try class and let's make sure make sense together.
Need To Know
Payment - Purchase online with a credit card. Click the Green button below.
Waiver - Read and sign by clicking the Waiver Tab at the bottom of the screen.
Access Class - Click the purple/pink button above or click here.
Class Announcements
COVID Update ~ Although we are moving slowly, we are finding our way back to in-person classes. Check here for updates.
Please contact us with any questions ~ meg@poewellnesssolutions.com.
PMI - Pilates for Parkinson's ~ Update 13 July 2021
- 6~week Summer Series ~ Monday, 2-3:15PM, 28 June -02 August
- Enjoy 20ish minute YouTube videos with Meg. Click here to access videos.
Pilates Yoga Fusion ~ Update 13 July 2021
- Sunday & Wednesday - Both classes offered via Zoom.
- In discussions about hybrid classes. In-person coming soon w/ Zoom still available. Fingers-crossed for Aug or Sept.
Yin Yoga Explorer ~ Update 13 July 2021
- Sunday - Offered via Zoom.
- In discussions about hybrid classes. In-person coming soon w/ Zoom still available. Fingers-crossed for Aug or Sept.
NEW CLASS
Yoga at Yonder (YAY) ~ Update 13 July 2021
- Sunday - 1:30-2:30 PM
- In-person ONLY
- Learn more here
Tips for Online Class Success
- Dial in early. Technology is amazing and can be very frustrating. Join early and then do other things until class begins.
- Set up your space ~ good lighting, props, music, etc.
- If you know you like props, here are a few suggestions.
- Pillows
- Towels
- Blankets
- A Chair
- A wall or doorway
- A mat is not required
- Be creative!
- Consider the floor surface. A cushy carpet is great when you are rolling around and can create a very frustrating balance situation.
- Music – I cannot use music. It sounds icky through your audio. If you like music, play it where you are.