Class Schedule

As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location. 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm
Pilates for Parkinson's
16Jan-28Apr
2:00 pm
3:15 pm
via Zoom w/ Meg
Pilates for Parkinson's
16Jan-28Apr
2:00 pm
3:15 pm
via Zoom w/ Meg
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Pilates Yoga Fusion
1st, 3rd, 5th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St)

Yin & Slow Flow
2nd & 4th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church - 130 W Tryon St
7:00 pm

Sunday

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
1st, 3rd, 5th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St)
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Yin & Slow Flow
2nd & 4th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church - 130 W Tryon St
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Pilates for Parkinson's
16Jan-28Apr
2:00 pm
3:15 pm
via Zoom w/ Meg
Pilates for Parkinson's
16Jan-28Apr
2:00 pm
3:15 pm
via Zoom w/ Meg
3:00 pm

Monday

Wednesday

No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm

Sunday

No events available!

Yoga at Yonder

Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.

Pilates for Parkinson's

Offered at no charge for people with PD and their care partners ~ Learn more here.

Pilates Yoga Fusion

Purchase classes by pressing the green button below.

  • Prices vary whether participating In Person or via Zoom.  You will be prompted to select when purchasing classes.
  • Signing up in advance/reserving your spot not required at this time.  Process may change based on attendance.
Poe Wellness Solutions Movement Class Fees
Prices for Pilates Yoga Fusion and Yin Yoga Explorer. Classes purchased never expire and non-refundable.

Class Announcements 

SCHEDULE ANNOUNCEMENTS   


PMI - Pilates for Parkinson's ~ Update 09 January 2023

Join us every Monday & Wednesday ~ 2:00-3:15PM, beginning 16 January 2023.

  • Monday & Wednesday via Zoom.  Instructor ~ Meg
  • No classes the weeks of Feb 27, Mar 6 and April 3rd

Click here to learn more and register! 

Any questions Call 919.798.1799 Mon- Fri, 9am - 3pm.


Pilates Yoga Fusion ~ Update 27 December 2022

  • Sunday & Wednesday Pilates Yoga Fusion classes are offered
  • Sunday ~ Ballet School of Chapel Hill.   In-Person & Zoom.
  • Wednesday (1st, 3rd, 5th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!

Yin & Slow Flow ~ Updated 07 January 2023

  • Wednesday (2nd & 4th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!
  • If you like to use additional props, please bring your own!

Contact me if you have questions - meg@poewellnesssolutions.com.