Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
Virtual Class via Zoom
11:30 am
12:45 pm
12:00 pm
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm
Pilates for Parkinson's
28JUN - 02AUG
2:00 pm
3:15 pm
by Poe Wellness Solutions
3:00 pm
4:00 pm
Yin Yoga Explorer
Virtual Class via Zoom
4:30 pm
5:45 pm
5:00 pm
6:00 pm
Pilates Yoga Fusion
Virtual Class via Zoom
6:00 pm
7:15 pm
7:00 pm

Sunday

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
Virtual Class via Zoom
11:30 am
12:45 pm
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
Virtual Class via Zoom
6:00 pm
7:15 pm
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yin Yoga Explorer
Virtual Class via Zoom
4:30 pm
5:45 pm
5:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Pilates for Parkinson's
28JUN - 02AUG
2:00 pm
3:15 pm
by Poe Wellness Solutions
3:00 pm

Monday

No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm

Sunday

No events available!

**The following information does not apply to Yoga at Yonder (YAY).  Click here to learn more about YAY. 

Live-Streaming, Virtual Classes

In response to COVID19 restrictions, all movement classes are offered online.  Join us!  Share your time, your practice and your space with me and each other.

Class Prices

~ 1 class drop in =  $15
~ 5 class pass      =  $50 (never expires, non-refundable)
~ 10 class pass    =  $100 (never expires, non-refundable)
~ 15 class pass    =  $150  (never expires, non-refundable)

**First Class - No Charge!  Try class and let's make sure make sense together.

Need To Know

Payment - Purchase online with a credit card. Click the Green button below.
Waiver - Read and sign by clicking the Waiver Tab at the bottom of the screen.
Access Class - Click the purple/pink button above or click here.

 

Class Announcements 


COVID Update ~ Although we are moving slowly, we are finding our way back to in-person classes.  Check here for updates.  

Please contact us with any questions ~ meg@poewellnesssolutions.com.


PMI - Pilates for Parkinson's ~ Update 13 July 2021

  • 6~week Summer Series ~ Monday, 2-3:15PM, 28 June -02 August
  • Enjoy 20ish minute YouTube videos with MegClick here to access videos.

Pilates Yoga Fusion ~ Update 13 July 2021

  • Sunday & Wednesday - Both classes offered via Zoom.
  • In discussions about hybrid classes.  In-person coming soon w/ Zoom still available.  Fingers-crossed for Aug or Sept.

Yin Yoga Explorer ~ Update 13 July 2021

  • Sunday - Offered via Zoom.
  • In discussions about hybrid classes.  In-person coming soon w/ Zoom still available.  Fingers-crossed for Aug or Sept.

NEW CLASS

Yoga at Yonder (YAY) ~ Update 13 July 2021

Tips for Online Class Success

  • Dial in early.  Technology is amazing and can be very frustrating.  Join early and then do other things until class begins.
  • Set up your space ~ good lighting, props, music, etc.
  • If you know you like props, here are a few suggestions.
    • Pillows
    • Towels
    • Blankets
    • A Chair
    • A wall or doorway
    • A mat is not required
    • Be creative!
  • Consider the floor surface.  A cushy carpet is great when you are rolling around and can create a very frustrating balance situation.
  • Music – I cannot use music.  It sounds icky through your audio.  If you like music, play it where you are.
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