Class Schedule
As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location.
Yoga at Yonder
Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.
Pilates for Parkinson's
Offered at no charge for people with PD and their care partners ~ Learn more here.
Pilates Yoga Fusion and Yin Yoga Explorer
Purchase classes by pressing the green button below.
- Prices vary whether participating In Person or via Zoom. You will be prompted to select when purchasing classes.
- Signing up in advance/reserving your spot not required at this time. Process may change based on attendance.
Class Announcements
SCHEDULE ANNOUNCEMENTS (Updated 04 July 2022)
Wednesdays Beginning July 6th - Pilates Yoga Fusion - Change in location. Join us at NC Drainage (329 Eno Mountain Rd, Hillsborough, NC 27278) In-Person Only.
PMI - Pilates for Parkinson's ~ Update 04 July 2022
- Join us every Wednesday beginning 2:00-3:15PM, July 13 - Aug 17.
- NOTE: These classes are not grant funded. Registration and payment required and managed by ADF.
REGISTER HERE
- Create an account OR Sign into MindBody
- Find Pilates for Parkinson's (ZOOM) with Meg Poe
- Click the Sign up Now! Button
- You can Sign up for all 6 classes OR Choose your schedule
- $10/Class
- $50/ for all 6 classes ($10 off) BUT you must arrange that with me.
- Any questions Call 919.798.1799 Mon- Fri, 9am - 3pm
Pilates Yoga Fusion ~ Update 04 July 2022
- Sunday & Wednesday Pilates Yoga Fusion classes are offered
- Sunday ~ Ballet School of Chapel Hill. In-Person & Zoom.
- Wednesday ~ Join us at ??? In-Person Only.
- You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
- We Provide: Block(s), Strap, Great attitude!
Yin Yoga Explorer ~ Update 01 May 2022 - In Person Only.
- 2nd and 4th Sunday's of the month ~ Join us In-Person. Starting May 2022, In Person ONLY.
- Join via Zoom: Due to lack of attendance via Zoom beginning May 2022, class is offered In Person ONLY.
- In-Person Location: Tom Stevens Art Gallery - 126 W King Street downtown Hillsborough.
- We Provide: Blocks, Straps, Great Attitude, Fabulous Instruction!
- You Bring: Mat, Mask, Any props you'd like for your Yin practice and an open-mind as we figure out hybrid classes.
NOTE FROM MEG: If you've attended a Yin class with me, you know I Love Props. With less props we will find our way, build our forts for support & enjoy our Yin practice and community.
Contact me if you have questions - meg@poewellnesssolutions.com.