Classes

Class Schedule

Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location. 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Pilates Yoga Fusion
1st, 3rd, 5th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St)

Yin & Slow Flow
2nd & 4th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church - 130 W Tryon St
7:00 pm

Sunday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
1st, 3rd, 5th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St)
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Yin & Slow Flow
2nd & 4th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church - 130 W Tryon St
7:00 pm

Wednesday

No events hours available!
No events hours available!
No events hours available!
No events available!

Yoga w/ Meg at the Rookery

Join Meg and all the Rookery Yogis for an hour of yoga plus socializing afterwards.  This class is designed to be fun for the inflexible and challenging enough for the hardcore. Whatever your skill level, bring your yoga mat and a great attitude. Leave the rest to us.

Pay for class at The Rookery. $20 includes yoga and post class beverage.  No registration is required.

Pilates Yoga Fusion | Yin & Slow Flow

Purchase classes by pressing the green button below.

  • Prices vary whether participating In Person or via Zoom.  You will be prompted to select when purchasing classes.
  • Signing up in advance/reserving your spot not required at this time.  Process may change based on attendance.
Poe Wellness Solutions Movement Class Fees
Prices for Pilates Yoga Fusion and Yin Yoga Explorer. Classes purchased never expire and non-refundable.

Class Announcements 

Wednesday, April 22, 2026 - No Yin Yoga at the Methodist Church in Hillsborough.  Be back next with week with Pilates Yoga Fusion.

 


Pilates Yoga Fusion ~ Updated 22 April 2026

  • Sunday & Wednesday Pilates Yoga Fusion classes are offered
  • Sunday ~ Ballet School of Chapel Hill.   In-Person & Zoom.
  • Wednesday (1st, 3rd, 5th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat and an Open-mind
  • We Provide: Block(s), Strap, Great attitude!

Yin & Slow Flow ~ Updated 22 April 2026

  • Wednesday (2nd & 4th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat and an Open-mind
  • We Provide: Block(s), Strap, Great attitude!
  • If you like to use additional props, please bring your own!

Contact me if you have questions - meg@poewellnesssolutions.com.

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