Class Schedule
As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location.
Yoga at Yonder
Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.
Pilates for Parkinson's
Offered at no charge for people with PD and their care partners ~ Learn more here.
Pilates Yoga Fusion and Yin Yoga Explorer
Purchase classes by pressing the green button below.
- Prices vary whether participating In Person or via Zoom. You will be prompted to select when purchasing classes.
- Signing up in advance/reserving your spot not required at this time. Process may change based on attendance.
Class Announcements
Change in Class Time Starting Sunday, 03 October ~ Pilates Yoga Fusion 11:00AM-12:15PM
COVID Update ~ Although we are moving slowly, we are finding our way back to in-person classes. Check here for updates.
Please contact us with any questions ~ meg@poewellnesssolutions.com.
PMI - Pilates for Parkinson's ~ Update 12 Aug 2021
- Fall Session begins 27 Sept 2021 - Monday & Wednesday 2:00-3:15PM.
- Enjoy 20ish minute YouTube videos with Meg. Click here to access videos.
Pilates Yoga Fusion ~ Update 29 Sept 2021
- Beginning October 2021, Sunday & Wednesday Pilates Yoga Fusion classes are offered In Person & via Zoom.
- Sunday ~ Ballet School of Chapel Hill
- Wednesday ~ Eno River Mill: Eno Arts Mill Artists Studio
- You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
- We Provide: Block(s), Strap, Great attitude!
Yin Yoga Explorer ~ Update 27 Aug 2021
- Sunday - Offered via Zoom.
- In discussions about hybrid classes. In-person coming soon w/ Zoom still available. Fingers-crossed for October.