Class Schedule

As we find our way with COVID 19, we explore new ways to offer classes.
Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location. 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm
Pilates for Parkinson's
12SEP-11DEC
2:00 pm
3:15 pm
In Person @ADF w/ Andrea
Pilates for Parkinson's
12SEP - 11DEC
2:00 pm
3:15 pm
via Zoom w/ Meg
3:00 pm
4:00 pm
Yin Yoga Explorer
2nd & 4th Sundays
4:30 pm
5:45 pm
In Person @ Tom Stevens Art Gallery ~ Hillsborough
5:00 pm
6:00 pm
Pilates Yoga Fusion
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St, Hillsboro NC)
6:00 pm
7:15 pm
7:00 pm

Sunday

Monday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St, Hillsboro NC)
6:00 pm
7:15 pm
7:00 pm

Wednesday

  • Pilates Yoga Fusion In Person Only @ Hillsborough United Methodist Church (130 W Tryon St, Hillsboro NC)
    6:00 pm - 7:15 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 pm
Yin Yoga Explorer
2nd & 4th Sundays
4:30 pm
5:45 pm
In Person @ Tom Stevens Art Gallery ~ Hillsborough
5:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
2:00 pm
Pilates for Parkinson's
12SEP-11DEC
2:00 pm
3:15 pm
In Person @ADF w/ Andrea
Pilates for Parkinson's
12SEP - 11DEC
2:00 pm
3:15 pm
via Zoom w/ Meg
3:00 pm

Monday

Wednesday

No events hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:00 pm
Yoga at Yonder (YAY)
In Person
1:30 pm
2:30 pm
Yonder ~ Hillsborough
2:00 pm

Sunday

No events available!

Yoga at Yonder

Reserve your spot & purchase Yoga at Yonder classes ~ Learn more here.

Pilates for Parkinson's

Offered at no charge for people with PD and their care partners ~ Learn more here.

Pilates Yoga Fusion and Yin Yoga Explorer

Purchase classes by pressing the green button below.

  • Prices vary whether participating In Person or via Zoom.  You will be prompted to select when purchasing classes.
  • Signing up in advance/reserving your spot not required at this time.  Process may change based on attendance.
Poe Wellness Solutions Movement Class Fees
Prices for Pilates Yoga Fusion and Yin Yoga Explorer. Classes purchased never expire and non-refundable.

Class Announcements 

SCHEDULE ANNOUNCEMENTS   (Updated 12 November 2022)

  • Yin Yoga - 13 November 2022 - Canceled - No class today. Get out and enjoy the 28th Orange County Artists Open Studio!
  • Wednesday Night Pilates Yoga Fusion has a home.  Beginning 09 November 2022 we are at Hillsborough United Methodist Church, 130 W Tryon Street.  Enter parking lot from Wake Street and follow signs to the Fellowship Hall.

PMI - Pilates for Parkinson's ~ Update 03 September 2022

  • Join us every Monday & Wednesday ~ 2:00-3:15PM, beginning 12 September.
  • Monday at ADF Studios in Durham NC.  Instructor ~ Andrea
  • Wednesday via Zoom.  Instructor ~ Meg

Click here to learn more and register! 

Any questions Call 919.798.1799 Mon- Fri, 9am - 3pm


Pilates Yoga Fusion ~ Update 11 October 2022

  • Sunday & Wednesday Pilates Yoga Fusion classes are offered
  • Sunday ~ Ballet School of Chapel Hill.   In-Person & Zoom.
  • Wednesday ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!

Yin Yoga Explorer ~ Update 01 May 2022 - In Person Only.  

  • 2nd and 4th Sunday's of the month ~ Join us In-Person.  Starting May 2022, In Person ONLY.
  • Join via Zoom: Due to lack of attendance via Zoom beginning May 2022, class is offered In Person ONLY.
  • In-Person Location: Tom Stevens Art Gallery - 126 W King Street downtown Hillsborough.
  • We Provide: Blocks, Straps, Great Attitude, Fabulous Instruction!
  • You Bring: Mat, Mask, Any props you'd like for your Yin practice and an open-mind as we figure out hybrid classes.

NOTE FROM MEG: If you've attended a Yin class with me, you know I Love Props.  With less props we will find our way, build our forts for support & enjoy our Yin practice and community. 

Contact me if you have questions - meg@poewellnesssolutions.com.

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