Classes

Class Schedule

Check out Class Announcements on this page for updates on virtual, in-person and hybrid classes, as well as,
how to purchase classes based on class type & location. 


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Pilates Yoga Fusion
1st, 3rd, 5th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St)

Yin & Slow Flow
2nd & 4th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church - 130 W Tryon St
7:00 pm

Sunday

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
Pilates Yoga Fusion
11:00 am
12:15 pm
In Person @ Ballet School Chapel Hill & Virtual Class via Zoom
12:00 pm

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Pilates Yoga Fusion
1st, 3rd, 5th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church (130 W Tryon St)
7:00 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
Yin & Slow Flow
2nd & 4th WED
6:00 pm
7:15 pm
In Person Only @ Hillsborough United Methodist Church - 130 W Tryon St
7:00 pm

Wednesday

No events hours available!
No events hours available!
No events hours available!
No events available!

Yoga at Yonder

Beginning January 2024 - Yoga at Yonder is no longer offered.  Thank you to Yonder for partnering with Poe Wellness Solutions and creating an amazing YAY Community.  Forever grateful! 

Pilates for Parkinson's

Offered at no charge for people with PD and their care partners ~ Learn more here.

Pilates Yoga Fusion

Purchase classes by pressing the green button below.

  • Prices vary whether participating In Person or via Zoom.  You will be prompted to select when purchasing classes.
  • Signing up in advance/reserving your spot not required at this time.  Process may change based on attendance.
Poe Wellness Solutions Movement Class Fees
Prices for Pilates Yoga Fusion and Yin Yoga Explorer. Classes purchased never expire and non-refundable.

Class Announcements (updated 23 May 2024)

SCHEDULE ANNOUNCEMENTS   

Classes Cancelled

  • Pilates Yoga Fusion at the Ballet School of Chapel Hill - Sunday, 26 May 2024
  • Pilates Yoga Fusion at the Ballet School of Chapel Hill - Sunday, 09 June 2024

Pilates Yoga Fusion ~ Update 27 December 2022

  • Sunday & Wednesday Pilates Yoga Fusion classes are offered
  • Sunday ~ Ballet School of Chapel Hill.   In-Person & Zoom.
  • Wednesday (1st, 3rd, 5th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!

Yin & Slow Flow ~ Updated 07 January 2023

  • Wednesday (2nd & 4th Wednesdays of the month) ~ Join us at Hillsborough United Methodist Church, 130 W Tryon Street, Hillsborough NC.  In-Person Only.  
  • You Bring: Mat, Mask, Open-mind as we figure out hybrid classes
  • We Provide: Block(s), Strap, Great attitude!
  • If you like to use additional props, please bring your own!

Contact me if you have questions - meg@poewellnesssolutions.com.

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