Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

Meg Poe
Yin Yoga for Neck and Shoulders

Health + Happiness Around the World ~ Happy 2018!!

Welcome to 2020! Goal: Send Goodwill Wishes Forever Congratulations!  You Inspire Health + Happiness Around the World! You successfully offered at a minimum 496 wishes of goodwill during December.  When we consider everyone that signed up, we sent 93,744 thoughts of Health + Happiness! Enjoy your happier + healthier world!  Keep up the well wishes. …

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Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 31 Inspiration

Welcome to Day 31! Goal: Send 31 Goodwill Wishes Take a moment and think … Since 01 December you have … Sent 496 thoughts of Health + Happiness into the world (after today’s thoughts) Received 31 emails prompting you to inspire the world for Health + Happiness How have we impacted the world?  What is …

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