Join the December 2021 challenge and Create an Attitude of Gratitude for 2022! Is there anyone who does not feel stress, loss, grief, isolation, etc. after the past two years? If yes, please send me a note. I want to meet you. Not only is the world impacted by COVID-19 but we continue to manage …
How To Create an Attitude of Gratitude – Join The Challenge Read More »
A unique combination of Integrative Health Coaching, Movement & Mindfulness. Are you feeling stuck in your routine? Could you be living a happier, healthier, fuller life but not sure how to break or even bend your current habits? Sometimes the automation of our day-to-day routine is so strong we lose sight of our personal …
Wake Up To Your Health + Happiness, A Group Workshop to Find Your Flow Read More »
As the American Dance Festival kicks off it’s 84th season, we are kicking off our 1st Summer at ADF Scripps Studio and enjoying a morning class outdoors on the porch. What: Pilates Yoga Fusion on the Porch When: Sunday, 18 June, 11:30 AM – 12:45 PM Where: The wooden porch area beside the ADF Scripps …
Bodywork + Rest In Community When: Saturday, April 22, 10:00AM-2:30PM Where: Living Arts Collective, 410 West Geer Street, Durham NC 27701 Poe Wellness Solutions is delighted to join Durham Bodywork for the second season. Meg will be leading Integrative Rest during this weekend’s clinic. Hope to see you there. The first part of your session …
Bodywork + Rest In Community When: Saturday, March 11, 10:00AM-2:30PM Where: Living Arts Collective, 410 West Geer Street, Durham NC 27701 Poe Wellness Solutions is delighted to join Durham Bodywork for the second season. Meg will be leading Integrative Rest during this weekend’s clinic. Hope to see you there. The first part of your session …
