A unique combination of Integrative Health Coaching, Movement & Mindfulness. Are you feeling stuck in your routine? Could you be living a happier, healthier, fuller life but not sure how to break or even bend your current habits? Sometimes the automation of our day-to-day routine is so strong we lose sight of our personal …
Wake Up To Your Health + Happiness, A Group Workshop to Find Your Flow Read More »
As the American Dance Festival kicks off it’s 84th season, we are kicking off our 1st Summer at ADF Scripps Studio and enjoying a morning class outdoors on the porch. What: Pilates Yoga Fusion on the Porch When: Sunday, 18 June, 11:30 AM – 12:45 PM Where: The wooden porch area beside the ADF Scripps …
Bodywork + Rest In Community When: Saturday, April 22, 10:00AM-2:30PM Where: Living Arts Collective, 410 West Geer Street, Durham NC 27701 Poe Wellness Solutions is delighted to join Durham Bodywork for the second season. Meg will be leading Integrative Rest during this weekend’s clinic. Hope to see you there. The first part of your session …
Bodywork + Rest In Community When: Saturday, March 11, 10:00AM-2:30PM Where: Living Arts Collective, 410 West Geer Street, Durham NC 27701 Poe Wellness Solutions is delighted to join Durham Bodywork for the second season. Meg will be leading Integrative Rest during this weekend’s clinic. Hope to see you there. The first part of your session …
Yoga Shopping Event When: Saturday, March 4th, 8:00AM-10:00AM Where: Anthropologie, Streets at South Point, Durham NC Enjoy a complimentary yoga class from 8:00-9:00AM followed by just-for-you shopping before the doors officially open at 10:00AM. The class will provide the perfect start to your Saturday morning. Look forward to a gentle, creative flow in your practice and …
