Special Event

Anthropologie + Poe Wellness Solutions

Yoga Shopping Event When: Saturday, March 4th, 8:00AM-10:00AM Where: Anthropologie, Streets at South Point, Durham NC Enjoy a complimentary yoga class from 8:00-9:00AM followed by just-for-you shopping before the doors officially open at 10:00AM. The class will provide the perfect start to your Saturday morning.  Look forward to a gentle, creative flow in your practice and …

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Wake Up To Your Life

These FREE webinars offers exercises to encourage paying greater attention to your life. The inspiration for our program is Dr. Jan Chozen Bays, How To Train A Wild Elephant & Other Adventures in Mindfulness.  She explains the activities as mindfulness “seeds”, seeds to plant and grow mindfulness in the many nooks and corners of your life, …

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