Welcome to Day 3! Goal: Send 3 Goodwill Wishes Take a Moment and Think … It is 2-3 years into the future and we did it! We Inspired Health + Happiness Around the World in December 2019! Congratulations! How does the world look? How does your world look? What’s different? What do you most appreciate …
Health + Happiness Around the World ~ Day 3 Inspiration Read More »
Welcome to Day 2! Goal: Send 2 Goodwill Wishes Our challenge is based on Loving Kindness Meditation. We are taking a simplified approach. Offer your thoughts of Health + Happiness on the run, standing in line, sitting at your desk, during meditation, as a prayer, etc. Do what works for you! Check out this great …
Health + Happiness Around the World ~ Day 2 Inspiration Read More »
Welcome to Day 1! Goal: Send 1 Goodwill Wish Wondering how you will remember to think/offer/wish goodwill each day in December? Sticky notes are miracle workers. Here are a few suggestions to get started. Why not begin with you? What goodwill thoughts would give your day the best start? … May I be happy … …
Health + Happiness Around the World ~ Day 1 Inspiration Read More »
Could a single thought make a difference in the world? A difference in your life? In your day? In this moment? Based on personal experiences, many people would respond Yes, Yes, Yes and Yes. They share stories when an attitude of compassion or thoughts of goodwill changed their life. Scientific research supports that practicing compassion meditation …
Inspire Health + Happiness Around the World – 2019 ~ A 31-Day Challenge Read More »
What is the purpose of Facebook? I ask myself this question regularly. Over the past few years, many of us are asking this question. Since the Poe Wellness Solutions page was created in 2015, I continue to ask myself, “How should I use this page? What can it do for my business?” As a small …
What’s The Best Reason To Like This Facebook Page? Read More »
