Mindfulness

Poe Wellness Solutions, The Coaching Yogi

How To Change Your Life With The Seven Attitudes Of Mindfulness

Several of you have asked, “Do the seven attitudes of mindfulness really make a difference in your life?”  I continue to respond with an emphatic, “Yes!”  Check out my real life story and how the power of the seven attitudes impacted my life. My Story The week Hurricane Florence slowly passed through NC dumping record …

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Yin Yoga for Neck and Shoulders

Health + Happiness Around the World ~ Happy 2018!!

Welcome to 2018! Goal: Send Goodwill Wishes Forever Congratulations!  You Inspire Health + Happiness Around the World! You successfully offered at a minimum 496 wishes of goodwill during December.  When we consider everyone that signed up, we sent 33,728 thoughts of Health + Happiness! Enjoy your happier + healthier world!  Keep up the well wishes. …

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 31 Inspiration

Welcome to Day 31! Goal: Send 31 Goodwill Wishes Take a moment and think … Since 01 December you have ~ Sent 496 thoughts of Health + Happiness into the world (after today’s thoughts) Received 31 emails prompting you to inspire the world for Health + Happiness How have we impacted the world?  What is …

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