Health + Happiness Around the World ~ Happy 2018!!

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Holiday Loving Kindness, Poe Wellness Solutions

Welcome to 2018!
Goal: Send Goodwill Wishes Forever

Congratulations!  You Inspire Health + Happiness Around the World!

You successfully offered at a minimum 496 wishes of goodwill during December.  When we consider everyone that signed up, we sent 33,728 thoughts of Health + Happiness!

Enjoy your happier + healthier world!  Keep up the well wishes.

Together, we got this!

HAPPY NEW YEAR!

Poe Wellness Solutions The Coaching Yogi

 

All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World always!

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Meg Poe

Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

4 thoughts on “Health + Happiness Around the World ~ Happy 2018!!”

  1. Avatar

    Since the challenge was over yesterday and as I was lying in bed this morning I was wondering how I would continue this in my life. I think each day will be different. Today I sent my good wishes to people I come in contact with on a regular basis but don’t know their name, such as people at the grocery store, pharmacy, library, etc. It started my day out with a smile.G

    1. Meg Poe

      Hi Gennie,

      Congratulations! Sounds like you already figured out how to keep this going in your life. You have a morning loving kindness practice.

      Thanks for sharing you plan.

      May 2018 be filled with loving kindness!

      meg

  2. Avatar

    Yay!!! Doing this 31 day challenge really inspired me to think about goals a little differently. For the new year we found journals that are about committing to things that are important to all the aspects of life. It looks very much like the Wheel of Health. So I am in the process of brainstorming a challenge for myself each month. I am excited about new adventures in 2018 and so very grateful to have been part of this group. Thanks Meg, you rock!!!

    1. Meg Poe

      Hi Sarah,

      Super excited to hear our 31-Day Challenge inspired you for other challenges. “Commitment to things that are important” is key to successful behavior change. I am a fan of (1) discovering (brainstorming) what is important to you (2) defining the challenge; and (3) achieving success with smart planning, baby steps and lots of learning.

      Good luck in 2018! Stay in touch. Always happy to provide a little support if needed.

      meg

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