POE Blog

Poe Wellness Solutions Facebook page, The Coaching Yogi

What’s The Best Reason To Like This Facebook Page?

By Meg Poe / May 19, 2019 / 0 Comments
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What is the purpose of Facebook? I ask myself this question regularly. Over the past few years, many of us are asking this question. Since the Poe Wellness Solutions page was created in 2015, I continue to ask myself, “How should I use this page? What can it do for my business?” As a small […]

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Poe Wellness Solutions, The Coaching Yogi

Improving Your Yin Yoga Experience

By Meg Poe / March 27, 2019 / 0 Comments
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When: April 4 & 6, 2019 Where: Asheville Yoga Center This is for all my new Yin Yoga Exploring friends! Your interest has inspired me to deepen my knowledge. I am excited to add a little zing to our Yin classes with a greater understanding of the topics in these two classes. Nourish: Joint & […]

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Poe Wellness Solutions meets the Duke Parkinson's Researchers

Duke Parkinson’s Disease – Meet The Researchers

By Meg Poe / February 25, 2019 / 0 Comments
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When: 26 April 2019 Where: Durham NC Excited to spend the afternoon at the Washington Duke Inn and learning from the researchers at Duke. Join our researchers – physicians, scientists, and clinical trials team – as we discuss Parkinson’s Disease research at Duke and beyond! Latest in PD Research PD Research at Duke Round Table […]

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What Happens When You Notice Awareness

What Happens When You Notice Awareness?

By Meg Poe / February 23, 2019 / 2 Comments
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The Spaces In Between … Over the past few years, these words (or similar words) continue to find their way into my day and have come to signify paying attention to my life, being more mindful, noticing when I am aware (and when I am not) and learning to change my perspective with awareness. That’s How The […]

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Poe Wellness Solutions, The coaching yogi

Pilates for Neurological Conditions

By Meg Poe / February 14, 2019 / 0 Comments
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When: March 22 – 24, 2019 Where: Raleigh, NC Sometimes you find a training that is too good to pass up. I am incredibly excited to take this course from The NeuroRehab Movement and look forward to sharing all that I learn with the Parkinson’s Movement Initiative, Pilates for Parkinson’s and Pilates Yoga Fusion classes […]

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