POE Blog

Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 22 Inspiration

By Meg Poe / December 22, 2019 / 0 Comments
Posted in ,

Welcome to Day 22! Goal: Send 22 Goodwill Wishes Today’s tip resulted from a conversation between several Health + Happiness Inspirers and health coaching clients.  While brainstorming how we best support change, we considered it may be a powerful exercise to write down the thought we were sending and the recipient of our goodwill.  An […]

Read More
Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 21 Inspiration

By Meg Poe / December 21, 2019 / 0 Comments
Posted in ,

Welcome to Day 21! Goal: Send 21 Goodwill Wishes Learning from other’s experiences is a great way to better understand your own.  Here are a few comments from fellow Inspirers. I started by using my calendar to remind me each day and to know who I would send my thoughts of health + happiness.  This […]

Read More
Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 20 Inspiration

By Meg Poe / December 20, 2019 / 0 Comments
Posted in ,

Welcome to Day 20! Goal: Send 20 Goodwill Wishes Congratulations!  You are almost through week THREE of The Challenge! How many well wishes have you offered?  How many to go? Keep up the thoughts of Health + Happiness! Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  Got Questions or […]

Read More
Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 19 Inspiration

By Meg Poe / December 19, 2019 / 2 Comments
Posted in ,

Welcome to Day 19! Goal: Send 19 Goodwill Wishes Hard to believe it is the 19th.  Seems like only yesterday we commented how one or two wishes felt a little silly.  Now we wonder if we will complete the number of thoughts for the day.  If you are struggling to reach the number of thoughts […]

Read More
Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 18 Inspiration

By Meg Poe / December 18, 2019 / 0 Comments
Posted in ,

Welcome to Day 18! Goal: Send 18 Goodwill Wishes Welcome to Wednesday and mid-week of week three.  Check out ideas for a little motivation and a tip for tracking 18+ thoughts of health + happiness. Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  Got Questions or suggestions to help others?  […]

Read More

Subscribe to the Health + Happiness Newsletter

Get FREE tips for Health + Happiness delivered to your inbox!
Something went wrong. Please check your entries and try again.
Scroll to Top