POE Blog

Attended Mindfulness Leadership Training ~ Search Inside Yourself

By Meg Poe / August 29, 2017 / 0 Comments
Posted in

When:  Tuesday, 19 Sept – Wednesday, 20 September 2017 Where:  Fort Mill, SC I hate to miss teaching a class but I am super excited to attend the Search Inside Yourself (SIY) program which teaches attention and mindfulness training that build the core emotional intelligence skills needed for effective leadership. Here are the details of […]

Read More

Attended Teacher Training ~ Yoga For Cancer

By Meg Poe / August 22, 2017 / 0 Comments
Posted in

When:  Friday, 25 Aug – Sunday, 27 Aug 2017 Where:  Asheville Yoga Center, Asheville, NC I hate to miss teaching a class but I am super excited to attend another weekend of Yoga Teacher Training at the Asheville Yoga Center. Here are the details of the training.  Look forward to continuing to develop my teaching […]

Read More
Parkinson's Movement Initiative, Poe Wellness Solutions, The Coaching Yogi, Integrative Health Coaching for Parkinson's

Attended ~ Colloquium on Interdisciplinary Rehabilitation Care for Parkinson’s Disease: Building Your Team, Enhancing Your Care

By Meg Poe / June 20, 2017 / 0 Comments
Posted in , , ,

When:  Friday, 23 June 2017 Where:  The Jane S. McKimmon Center, Raleigh, NC I am both excited and curious to learn for this incredibly knowledgeable team.  I look forward to continuing to develop my understanding of Parkinson’s Disease. Here are the details of the training. Colloquium on Interdisciplinary Rehabilitation Care for Parkinson’s Disease: Building Your […]

Read More
Poe Wellness Solutions, Health + Happiness

Wake Up To Your Health + Happiness, A Group Workshop to Find Your Flow

By Meg Poe / June 12, 2017 / 2 Comments
Posted in

A unique combination of Integrative Health Coaching, Movement & Mindfulness.   Are you feeling stuck in your routine?  Could you be living a happier, healthier, fuller life but not sure how to break or even bend your current habits? Sometimes the automation of our day-to-day routine is so strong we lose sight of our personal […]

Read More
Poe Wellness Solution Health + Happiness in the Kitchen

Health + Happiness In The Kitchen: Weekly Recipe Adventures

By Meg Poe / May 21, 2017 / 4 Comments
Posted in

Would healthier eating and cooking at home improve your Health + Happiness?  It is a constant struggle for me.  Check us out each week for our at home cooking adventures.  Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense.   This Week’s Recipe – Italian Blue Salad with […]

Read More
Scroll to Top