Attended Teacher Training ~ Yoga For Cancer

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When:  Friday, 25 Aug – Sunday, 27 Aug 2017

Where:  Asheville Yoga Center, Asheville, NC

I hate to miss teaching a class but I am super excited to attend another weekend of Yoga Teacher Training at the Asheville Yoga Center.

Here are the details of the training.  Look forward to continuing to develop my teaching knowledge and developing even better classes for you!

YOGA FOR CANCER @ Asheville Yoga Center, Asheville NC

Come join us for this special weekend dedicated to learning, yoga, and healing. This workshop is designed for anyone interested in how yoga can support those going through, or recovering from, cancer treatment:

· Yoga teachers and aspiring teachers
· Cancer patients and survivors, at any stage of treatment or recovery
· Co-survivors and caregivers

Topics Covered:
• “What is cancer?” from both a Western and Eastern medical perspective
• The most common types of cancer, treatments, and side-effects
• The mental, emotional, and psychosocial impact of a cancer diagnosis
• Creating a safe and healing environment for your students
• Building your toolbox: skillful use of asana, movement, pranayama, mudra and relaxation
• Asana sequencing that supports your students
• Tailoring classes to students at various stages of recovery and survivorship
• Practice teaching

Event Follow-up: Poe Wellness Solutions, The Coaching Yogi, Wake Up to Your Health + HappinessAnother wonderful training at Asheville Yoga Center.  I am even stronger in my belief that being mindful and present is the key to how we take care of ourselves.  We have to be the experts of our body’s, our health and how we treat ourselves when healthy and when healing.  Push when you want to push.  Be still when you need to be still.  Honor where you are and find your balance between your goals and abilities.  Find your flow from day-to-day.

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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

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