Health Coaching Archives | Page 2 of 4

Poe Wellness Solutions, The coaching yogi

How To Select The Best Health Coach: 7 Important Considerations

Health Coaching is a relatively new field. The training, certification and expectations are slowly becoming more standardized. While consistency is nice, the current diversity allows you, the client, to shop around and select the best health coach for your needs. These seven important considerations provide a wealth of information. Considerations For Selecting the Best Health Coach …

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6 Powerful Questions: Is This The Best Goal For You?

Health Coaching / 2 Comments

Whether you are experiencing New Year’s resolution pressure or seriously excited for a fresh start, ask yourself these 6 questions and determine if you are creating the best goal for you. What Is Your Goal? Goals are tricky. There are multiple theories on how to write a goal. If you want to learn more about …

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Parkinson's Movement Initiative, Poe Wellness Solutions, The Coaching Yogi, Integrative Health Coaching for Parkinson's

Attended ~ Colloquium on Interdisciplinary Rehabilitation Care for Parkinson’s Disease: Building Your Team, Enhancing Your Care

Health Coaching, Movement, Parkinson's Movement Initiative, Training/Learning / Leave a Comment

When: Friday, 23 June 2017 Where: The Jane S. McKimmon Center, Raleigh, NC I am both excited and curious to learn for this incredibly knowledgeable team. I look forward to continuing to develop my understanding of Parkinson’s Disease. Here are the details of the training. Colloquium on Interdisciplinary Rehabilitation Care for Parkinson’s Disease: Building Your …

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“What Is The Best Way For Me To Lose Weight?”

Health Coaching / 8 Comments

The question I most frequently encounter as an Integrative Health Coach is “What is the best way for me to lose weight?” First time someone asked, I slipped back to my old way of thinking, as a personal trainer and exercise physiologist. There is nothing wrong with that thought process. That knowledge and experience is a huge part …

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My Transformation from Stuck to Sticky

Health Coaching, Mindfulness / 2 Comments

Waking up to my life, getting unstuck, and finding my health and happiness did not happen with a snap of a finger. My journey from being stuck in my goals to creating a vision that allows me to stick to achieving and maintaining my health and happiness is a daily practice I enjoy. The Secret …

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