POE Blog

Welcome to Day 14 Goal: Send 14 Goodwill Wishes One of the greatest reinforcers for maintaining a new behavior (i.e. sending thoughts of health + happiness into the world) is noticing good things in response to your new behavior.  A close second is learning from someone else’s experiences. Today’s inspiration is from one of my […]

Welcome to Day 13 Goal: Send 13 Goodwill Wishes Congratulations!  You are half way through week TWO of The Challenge! How many well wishes have you offered?  How many to go? Where do you notice change in your life? Keep up the thoughts of goodwill! Interested in Talking to Others Participating in the Challenge? Join […]

Welcome to Day 12 Goal: Send 12 Goodwill Wishes Today’s tips for changing our behavior are provided by Kid President.  He says it loud and clear, “Good spreads when good spreads.”  What do we need to do?  “Show up!”  Let’s all show up together.  Get inspired today by Kid President. Did you join The Challenge […]

Welcome to Day 11! Goal: Send 11 Goodwill Wishes Yes!  It’s the beginning of Week 2.  Are you getting in the groove?  Are you overflowing with goodness? Lucy and I are here to start your Monday with extra inspiration. NOTE: Video is a wee bit longer than intended and is filled with good information.  Included you […]

Welcome to Day 10! Goal: Send 10 Goodwill Wishes Take a Moment and Think … It is 2-3 years into the future and we did it!  We Inspired Health + Happiness Around the World in December 2017!  Congratulations!  How do YOU feel?  What’s different as a healthier, happier YOU?  If you closed your eyes and […]