Welcome to Day 12 Goal: Send 12 Goodwill Wishes Today’s tips for changing our behavior are provided by Kid President. He says it loud and clear, “Good spreads when good spreads.” What do we need to do? “Show up!” Let’s all show up together. Get inspired today by Kid President. Did you join The Challenge …
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Welcome to Day 11! Goal: Send 11 Goodwill Wishes Yes! It’s the beginning of Week 2. Are you getting in the groove? Are you overflowing with goodness? Lucy and I are here to start your Monday with extra inspiration. NOTE: Video is a wee bit longer than intended and is filled with good information. Included you …
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Welcome to Day 10! Goal: Send 10 Goodwill Wishes Take a Moment and Think … It is 2-3 years into the future and we did it! We Inspired Health + Happiness Around the World in December 2017! Congratulations! How do YOU feel? What’s different as a healthier, happier YOU? If you closed your eyes and …
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Welcome to Day 9! Goal: Send 9 Goodwill Wishes Interested in a bit more information about Loving Kindness Meditation. Click here to check out The What And Why Of Loving Kindness Meditation. Read what a few of the experts say, as well as, tips for making your meditation practice your own. Maybe a single word is how …
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Welcome to Day 8! Goal: Send 8 Goodwill Wishes What’s the most common challenge when creating a new behavior? Remembering to practice the behavior! These daily emails are a reminder. What could you create as a trigger to send goodwill? This is a more tech savvy reminder than the sticky notes and very effective. My …
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