Welcome to Day 8!
Goal: Send 8 Goodwill Wishes
What’s the most common challenge when creating a new behavior? Remembering to practice the behavior! These daily emails are a reminder. What could you create as a trigger to send goodwill?
This is a more tech savvy reminder than the sticky notes and very effective. My cell phone sends me a reminder every day at 2:00 PM. Since my phone is paired to my car, I set it to send a reminder each time I get out of my car. That is multiple reminders in a day. It startled me at first but now it simply alerts me to send the first person I see a thought of health + happiness.
Did you join The Challenge late? No worries. All Daily Inspirations are available here.
Got Questions or suggestions to help others? Contact me or type a Comment below!!! Let’s Inspire Health + Happiness Around the World this December.