Health + Happiness Around the World ~ Day 7 Inspiration

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Poe Wellness Solutions

Welcome to Day 7!
Goal: Send 7 Goodwill Wishes

Congratulations!  Today completes a full week of sharing health + happiness with the world.  What have you noticed?  What’s your biggest challenge?  How do you remember to think/send/offer health + happiness?  Do you set a specific time to offer goodwill?  Does it happen automatically?  How does it feel?

Sharing experiences is a strong support when trying something new.  Here are 3 opportunities to share and learn from others’ experiences.

  1. Opportunity 1 – Send your experience to meg@poewellnesssolutions.  Each Thursday stories will arrive in your inbox.  Whether your story is a few words, a full sentence, a paragraph or a picture, share it with others.
  2. Opportunity 2 – Next week’s Wake Up To Your Life Webinar is dedicated to you!  Join the webinar and discuss Inspiring the Health + Happiness Around the World.   Dial-in Information is included in next week’s emails.  You can attend either session next week.
    • Wednesday, 13 December, 2:00 PM (US East Coast Time)
    • Thursday, 14 December, 5:45 PM (US East Coast Time)
  3. Opportunity 3 – If a friend is participating in The Challenge.  Chat with them.  If not, invite a friend.  It’s never too late to begin Inspiring the Health + Happiness Around the World.

 

  1. Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.
  2. Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.
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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

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