Why Wake Up To Your Life?
These FREE webinars offer exercises to encourage paying greater attention to your life.
The inspiration for our program is Dr. Jan Chozen Bays, How To Train A Wild Elephant & Other Adventures in Mindfulness. She explains the activities as mindfulness “seeds”, seeds to plant and grow mindfulness in the many nooks and corners of your life, seeds you can watch as they grow and bear fruit each day.
Purpose: Enjoy learning with a group of like-minded people as we gradually become present and aware for more and more moments of the day … Wake Up To Your Life!
Who: Anyone interested in living a more engaged and awake life.
When: New exercises are introduced every other week. Each exercise is presented at two different times in attempts to accommodate varied schedules. Session times and days may vary from week to week. Registering for the webinar provides access to scheduled webinars.
Where: Webinars are conducted via the convenience of your computer or phone. Access information included with each session.
How: Each session includes group discussion and lessons learned from the exercise presented at the previous session. After group discussion, the exercise to be practiced for the next two weeks is introduced.
It is never too late to start attending. When it works for your schedule, join us! To register, simply complete the form below. You will receive an email confirming your registration. Log in with your email address and password you create. After logging in you will have access to past and upcoming webinars.
Mindful Explorer Testimonials
“I am more focused and productive at work. Meg makes things relatable and non-threatening. I get to be me and find my own mindfulness. ”
“I decided to explore the webinar unsure just what the experience would offer. My ambivalence quickly evaporated. Meg has given the webinar the perfect combination of structure with concrete exercises and open-ended discussion that feels both collaborative and engaging. I consistently come away from these sessions understanding a little bit more about mindfulness and myself as well.”
“I was excited about this program from the very beginning. I have looked forward to engaging in each activity, although some have been more inviting to me than others. However, each has had rewards especially after the follow-up discussions. Like the advertisement says, “I’m loving it.”
Register for Free Webinar Access
Yes! It is time to Wake Up To Your Life.
A few helpful bits of information …
- Registering does not lock you in to anything. You gain details and access to the Webinars. If you decide this is not the best time for you to attend, no worries. Join us when it is best for your schedule.
- Still need more information before registering? Contact us and we will get back to you ASAP.