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Health + Happiness Around the World ~ Day 9 Inspiration

Welcome to Day 9!
Goal: Send 9 Goodwill Wishes

Interested in a bit more information about Loving Kindness Meditation.  Click here to check out The What And Why Of Loving Kindness Meditation.  Read what a few of the experts say, as well as, tips for making your meditation practice your own.  Maybe a single word is how it works best for you.Poe Wellness Solutions The coaching yogi

Did you join The Challenge late?  No worries.  All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and is completing the 300 hour Yoga Teacher Training at Asheville Yoga Center. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this!

Comments

    • Hi Lisa,

      Thanks for the kind words and suggestion. I wonder if we write better when the topic is something that has strong, personal value.

      May you be happy!
      Meg

      Reply

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