Health + Happiness In The Kitchen: Weekly Recipe Adventures

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Would healthier eating and cooking at home improve your Health + Happiness?  It is a constant struggle for me.  Check us out each week for our at home cooking adventures.  Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense.  

This Week’s Recipe – Grilled Chipotle Lime Cauliflower SteaksPoe Wellness Solutions Grilled Chipotle Lime Cauliflower Steaks

The Kitchn provides this week’s recipe ~ Grilled Chipotle Lime Cauliflower Steaks.

When I bought my first grill, many of my friends questioned, “What does a vegetarian do with a grill?”  I wish I had this recipe then.  A vegetarian can cook many things on the grill.  This may be my most favorite ever!

The “Yikes”

Initially, I was a bit yikes about how few steaks there are in a head of cauliflower.  What would I do with all the little pieces?

The “Yays”

Yummy, healthy, simple, quick, super cool … this recipe hits the top on all measures.  Flavors are really good.  The chipotle and lime, I could eat it by the spoonful.  The texture is also a big Yay for me.  I have grilled mushroom and eggplant steaks on the grill and get a little tired of the texture.  The cauliflower texture rocked.

Lessons Learned

The potential Yikes above quickly became a Yay.  Later during the week, I tossed the cauliflower pieces with all the yummy seasoning and roasted them in the oven.  Great entree for me and side dish for others.

Health + Happiness in the Kitchen Poe Wellness Solutions Grilled Cauliflower Steaks

Summing It Up

If you are even curious, make it!  We thought it was super easy and really good.  Meat eaters and vegetarians all enjoyed.  Although simple, it appears rather gourmet.  After my practice run, I will definitely make it for friends.  I served it with the Italian Blue Salad with Homemade Apricot Dressing.  Both are easy to make and impressive to serve.  Enjoy!

Do you have a recipe to recommend or a story to share?  Send it my way.  I am excited to try to new things and share here weekly(ish).

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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

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