Health + Happiness Around the World ~ Day 22 Inspiration

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Welcome to Day 22!
Goal: Send 22 Goodwill Wishes

Today’s tip resulted from a conversation between several Health + Happiness Inspirers and health coaching clients.  While brainstorming how we best support change, we considered it may be a powerful exercise to write down the thought we were sending and the recipient of our goodwill.  An added benefit is you track the large number of someones you are sending your thoughts.

Take a moment and write them in a journal, a scrap piece of paper or if you are ready to go right now … type in the Comments below.  Share your Health + Happiness, your thoughts and your 22 someones with the world!

Poe Wellness Solutions, The Coaching Yogi

Did you join The Challenge late?  No worries.  All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.

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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

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