Health + Happiness Around the World ~ Day 19 Inspiration

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Welcome to Day 19!
Goal: Send 19 Goodwill Wishes

Hard to believe it is the 19th.  Seems like only yesterday we commented how one or two wishes felt a little silly.  Now we wonder if we will complete the number of thoughts for the day.  If you are struggling to reach the number of thoughts per day, here’s an idea.

Next time you find yourself around lots of people send thoughts to each person.  You do not have to know someone to wish them well. Here are a few examples to help you meet your daily goal.

1.  Send thoughts of health + happiness while waiting at the grocery store.

Sending Thoughts of Goodwill waiting in line.

2.  Waiting for a meeting to begin?  Send thoughts of goodwill to everyone as they enter the conference room.  (This could be for face-to-face or virtual meetings.)

Sending thoughts of goodwill while people join a meeting.

3.  Share thoughts of health + happiness to passing cars as you wait for the light to change.

Send thoughts of goodwill while waiting at an intersection.

How are you meeting your daily thoughts of health + happiness?  Share your ideas below in the comments.

May your day be safe and filled with ease.

Did you join The Challenge late?  No worries.  All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.

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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

2 thoughts on “Health + Happiness Around the World ~ Day 19 Inspiration”

    1. Hi Linda,
      Opportunities for loving kindness abound. Seize the day. <3
      May your drive be safe and overflowing with wishes of goodwill, health and happiness.
      meg

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