Mindfulness

Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 18 Inspiration

Welcome to Day 18! Goal: Send 18 Goodwill Wishes Welcome to Wednesday and mid-week of week three.  Check out ideas for a little motivation and a tip for tracking 18+ thoughts of health + happiness. Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  Got Questions or suggestions to help others?  …

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Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 17 Inspiration

Welcome to Day 17! Goal: Send 17 Goodwill Wishes Take a Moment and Think … Bring to mind the next person you will send well wishes.  What thought will you send (i.e. goodness, joy, health, happiness …)?  When this person receives your well wishes, what will happen?  Do they smile?  Do they stand a little …

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Inspire the World, A 31 Day Challenge

Health + Happiness Around the World ~ Day 16 Inspiration

Welcome to Day 16 Goal: Send 16 Goodwill Wishes I asked … Q:  How does Inspiring Health + Happiness Around the World inspire you?   You responded … A: So this morning, as I was driving back through town from dropping Xavier off at the frame shop, I started saying as I saw pedestrians crossing the street …

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Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 15 Inspiration

Welcome to Day 15 Goal: Send 15 Goodwill Wishes WOW! Fifteen thoughts of goodwill.  We are getting up into big numbers.  It’s your turn!  Do you have a tip to share with your fellow Inspirers?  Share a tip in the comments below! Did you join The Challenge late?  No worries.  All Daily Inspirations are available …

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Inspire Health + Happiness 31 Day Challenge

Health + Happiness Around the World ~ Day 14 Inspiration

Welcome to Day 14Goal: Send 14 Goodwill Wishes We’ve imagined both the world and ourselves as we successfully inspire the world for health + happiness during our 31-day challenge.  Several of you have commented either in writing or conversation about the importance of imagining.  Someone even commented, “Imagine becomes the world anthem.”  While driving today …

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