POE Blog

Welcome to Day 13 Goal: Send 13 Goodwill Wishes Congratulations!  You are halfway through week TWO of The Challenge! How many well wishes have you offered?  How many to go? Where do you notice change in your life? Keep up the thoughts of goodwill! Did you join The Challenge late?  No worries.  All Daily Inspirations […]

Welcome to Day 12 Goal: Send 12 Goodwill Wishes Today’s tips for changing our behavior are provided by Kid President.  He says it loud and clear, “Good spreads when good spreads.”  What do we need to do?  “Show up!”  Let’s all show up together.  Get inspired today by Kid President. Did you join The Challenge […]

Welcome to Day 11! Goal: Send 11 Goodwill Wishes Here we are … middle of  Week 2.  Are you getting in the groove?  Are you overflowing with goodness? This weeks video includes … Reminder about the rules of our Challenge and Loving Kindness A few things I’ve learned All the sounds of my neighborhood that […]

Welcome to Day 10! Goal: Send 10 Goodwill Wishes Take a Moment and Think … It is 2-3 years into the future and we did it!  We Inspired Health + Happiness Around the World in December 2017!  Congratulations! Last Tuesday we imagined how the world would be different.  Today, we are going a little closer […]

Welcome to Day 9! Goal: Send 9 Goodwill Wishes Interested in a bit more information about Loving Kindness Meditation.  Click here to check out The What And Why Of Loving Kindness Meditation.  Read what a few of the experts say, as well as, tips for making your meditation practice your own.  Maybe a single word is how […]