POE Blog
If I had a dollar for every time someone asked “What’s the right type of yoga for me?” I may not be teaching yoga anymore. There is no one right type of yoga. Today there are many options for location, type, time, instructor, approach, etc. Whether you are new to yoga or simply rethinking your […]
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Bodywork + Rest In Community When: Saturday, April 22, 10:00AM-2:30PM Where: Living Arts Collective, 410 West Geer Street, Durham NC 27701 Poe Wellness Solutions is delighted to join Durham Bodywork for the second season. Meg will be leading Integrative Rest during this weekend’s clinic. Hope to see you there. The first part of your session […]
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Bodywork + Rest In Community When: Saturday, March 11, 10:00AM-2:30PM Where: Living Arts Collective, 410 West Geer Street, Durham NC 27701 Poe Wellness Solutions is delighted to join Durham Bodywork for the second season. Meg will be leading Integrative Rest during this weekend’s clinic. Hope to see you there. The first part of your session […]
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Yoga Shopping Event When: Saturday, March 4th, 8:00AM-10:00AM Where: Anthropologie, Streets at South Point, Durham NC Enjoy a complimentary yoga class from 8:00-9:00AM followed by just-for-you shopping before the doors officially open at 10:00AM. The class will provide the perfect start to your Saturday morning. Look forward to a gentle, creative flow in your practice and […]
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Would healthier eating and cooking at home improve your Health + Happiness? It is a constant struggle for me. Check us out each week for our at home cooking adventures. Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense. This Week’s Recipe – Red Lentil Chili Forks Over […]
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