Welcome to Day 11! Goal: Send 11 Goodwill Wishes Yes! It’s the beginning of Week 2. Are you getting in the groove? Are you overflowing with goodness? Lucy and I are here to start your Monday with extra inspiration. NOTE: Video is a wee bit longer than intended and is filled with good information. Included you …
Health + Happiness Around the World ~ Day 11 Inspiration Read More »
Welcome to Day 10! Goal: Send 10 Goodwill Wishes Take a Moment and Think … It is 2-3 years into the future and we did it! We Inspired Health + Happiness Around the World in December 2017! Congratulations! How do YOU feel? What’s different as a healthier, happier YOU? If you closed your eyes and …
Health + Happiness Around the World ~ Day 10 Inspiration Read More »
Welcome to Day 9! Goal: Send 9 Goodwill Wishes Interested in a bit more information about Loving Kindness Meditation. Click here to check out The What And Why Of Loving Kindness Meditation. Read what a few of the experts say, as well as, tips for making your meditation practice your own. Maybe a single word is how …
Health + Happiness Around the World ~ Day 9 Inspiration Read More »
Welcome to Day 8! Goal: Send 8 Goodwill Wishes What’s the most common challenge when creating a new behavior? Remembering to practice the behavior! These daily emails are a reminder. What could you create as a trigger to send goodwill? This is a more tech savvy reminder than the sticky notes and very effective. My …
Health + Happiness Around the World ~ Day 8 Inspiration Read More »
Welcome to Day 7! Goal: Send 7 Goodwill Wishes Congratulations! Today completes a full week of sharing health + happiness with the world. What have you noticed? What’s your biggest challenge? How do you remember to think/send/offer health + happiness? Do you set a specific time to offer goodwill? Does it happen automatically? How does …
Health + Happiness Around the World ~ Day 7 Inspiration Read More »
