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Health + Happiness Around the World ~ Day 15 Inspiration

Poe Wellness Solutions, The Coaching Yogi

Welcome to Day 15
Goal: Send 15 Goodwill Wishes

Today’s tip is from a fellow inspirer of health + happiness around the world.

Sandra created a calendar reminder for every day in December.  Each day she adds another person to the reminder.  On 31 December, Andy will receive his 31st thought of health + happiness from Sandra.  This plan allows her to start her day with good thoughts and a smile before she gets caught up in her work day.

Thank you, Sandra for sharing a picture of your plan for Inspiring Health + Happiness Around the World.  May your day begin with 15 smiles and be filled with health, happiness and joy!!

Poe Wellness Solutions, The Coaching Yogi

 

Did you join The Challenge late?  No worries.  All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and is completing the 300 hour Yoga Teacher Training at Asheville Yoga Center. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this!

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