Mindfulness

Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 30 Inspiration

Welcome to Day 30! Goal: Send 30 Goodwill Wishes For 29 days, you experienced a loving kindness practice and inspired health + happiness around the world, what is your quote?   Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  Got Questions or suggestions to help others?  Contact me or type …

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 28 Inspiration

Welcome to Day 28! Goal: Send 28 Goodwill Wishes Learning from other’s experiences is a great way to better understand your own.  Here are a few comments from fellow Inspirers. When I can’t sleep at night, I no longer count sheep.  I send Health + Happiness to friends, family and the world.   Still can’t sleep …

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 27 Inspiration

Welcome to Day 27! Goal: Send 27 Goodwill Wishes Congratulations!  You are half way through the FINAL week of The Challenge! How many well wishes have you offered?  How many to go? Keep up the thoughts of joy for the world!   Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  …

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 26 Inspiration

Welcome to Day 26! Goal: Send 26 Goodwill Wishes Continuing with this weeks R+R theme … Ramping it up ~ Good Luck with sending your 26 thoughts. Reflecting ~ Take a moment and think about the following. (TIPS:  If you like to write, write your thoughts.  If a friend is participating in The Challenge, discuss …

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