Health + Happiness Around the World ~ Day 28 Inspiration

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Poe Wellness Solutions, The Coaching Yogi

Welcome to Day 28!
Goal: Send 28 Goodwill Wishes

Learning from other’s experiences is a great way to better understand your own.  Here are a few comments from fellow Inspirers.

  • When I can’t sleep at night, I no longer count sheep.  I send Health + Happiness to friends, family and the world.   Still can’t sleep but I do smile while I am not sleeping.

 

  • This was a tough time for me to do this but also really needed it.  During the craziness of the holidays it helped with traffic and fellow shoppers to remember to send good thoughts while they made me crazy.  LOL!

 

  • I was surprised that not only did this help me be kinder to the world but I have also been kinder to me. I did not realize I needed that.  Thank you!

 

  • I can’t say that I have met the goal number each day but the challenge truly caused me to pause and send good thoughts.

a 31 day challenge

Share you experience in the Comments below.  Let’s learn from each other!

Did you join The Challenge late?  No worries.  All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.

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Meg Poe

Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

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