Mindfulness

Yin Yoga for Neck and Shoulders

Health + Happiness Around the World ~ Happy 2018!!

Welcome to 2020! Goal: Send Goodwill Wishes Forever Congratulations!  You Inspire Health + Happiness Around the World! You successfully offered at a minimum 496 wishes of goodwill during December.  When we consider everyone that signed up, we sent 93,744 thoughts of Health + Happiness! Enjoy your happier + healthier world!  Keep up the well wishes. …

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Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 31 Inspiration

Welcome to Day 31! Goal: Send 31 Goodwill Wishes Take a moment and think … Since 01 December you have … Sent 496 thoughts of Health + Happiness into the world (after today’s thoughts) Received 31 emails prompting you to inspire the world for Health + Happiness How have we impacted the world?  What is …

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Inspire Health + Happiness, A 31 Day Challenge

Health + Happiness Around the World ~ Day 30 Inspiration

Welcome to Day 30! Goal: Send 30 Goodwill Wishes For 29 days, you experienced a loving kindness practice and inspired health + happiness around the world, what is your quote? Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  Got Questions or suggestions to help others?  Contact me or type a …

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