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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 29 Inspiration

By Meg Poe / December 29, 2017 / 2 Comments
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Welcome to Day 29! Goal: Send 29 Goodwill Wishes Ramp It Up:  How will you meet your 29 thoughts of health + happiness today? How many days to create a new habit or break an old one?  Depends on the source. With a little research, I uncovered these responses ~ 18 days, 21 days, 28 […]

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 28 Inspiration

By Meg Poe / December 28, 2017 / 0 Comments
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Welcome to Day 28! Goal: Send 28 Goodwill Wishes Learning from other’s experiences is a great way to better understand your own.  Here are a few comments from fellow Inspirers. When I can’t sleep at night, I no longer count sheep.  I send Health + Happiness to friends, family and the world.   Still can’t sleep […]

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 27 Inspiration

By Meg Poe / December 27, 2017 / 0 Comments
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Welcome to Day 27! Goal: Send 27 Goodwill Wishes Congratulations!  You are half way through the FINAL week of The Challenge! How many well wishes have you offered?  How many to go? Keep up the thoughts of joy for the world!   Did you join The Challenge late?  No worries.  All Daily Inspirations are available here.  […]

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 26 Inspiration

By Meg Poe / December 26, 2017 / 0 Comments
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Welcome to Day 26! Goal: Send 26 Goodwill Wishes Continuing with this weeks R+R theme … Ramping it up ~ Good Luck with sending your 26 thoughts. Reflecting ~ Take a moment and think about the following. (TIPS:  If you like to write, write your thoughts.  If a friend is participating in The Challenge, discuss […]

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Poe Wellness Solutions, The Coaching Yogi

Health + Happiness Around the World ~ Day 25 Inspiration

By Meg Poe / December 25, 2017 / 0 Comments
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Welcome to Day 25! Goal: Send 25 Goodwill Wishes Welcome to Monday with Meg and Lucy. Start fresh this final week of 2017 and check out tips for little R+R.  Let’s all pull together and finish the year with everyone Inspiring Health + Happiness Around the World! Did you join The Challenge late?  No worries.  All […]

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