Crazy times call for crazy actions. Since you are visiting this page, I guess that you are stuck at home and want to keep moving when you can’t make it to class. These videos are our response to the temporary closure of ADF’s Samuel H. Scripps Studios in Durham NC due to the Coronavirus. We …
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When: March 22 – 24, 2019 Where: Raleigh, NC Sometimes you find a training that is too good to pass up. I am incredibly excited to take this course from The NeuroRehab Movement and look forward to sharing all that I learn with the Parkinson’s Movement Initiative, Pilates for Parkinson’s and Pilates Yoga Fusion classes …
If I had a dollar for every time someone asked “What’s the right type of yoga for me?” I may not be teaching yoga anymore. There is no one right type of yoga. Today there are many options for location, type, time, instructor, approach, etc. Whether you are new to yoga or simply rethinking your …
