Attended Teacher Training ~ Hands-On Assists

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When:  Friday, 07 April – Sunday, 09 April 2017

Where:  Asheville Yoga Center, Asheville, NC

I hate to miss teaching a class but I am super excited to attend another weekend of Yoga Teacher Training at the Asheville Yoga Center.

Here are the details of the training.  Look forward to continuing to develop my teaching knowledge and developing even better classes for you!

Event Follow-up: Oh, I wish there were pictures to share.  The workshop was amazing.  Never did I think to take pictures.  In the past I have been hesitant to give assists.  What is an assist?  It is me, putting my hands on you to help you either become more aware of your body in the pose or to possibly deepen the experience.  Yes, I will still be hesitant but the knowledge I gained is a huge start.  Look forward to sharing what I learned and for us all to deepen our practice.  See ya soon!

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Meg Poe

Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

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