Health + Happiness

Anthropologie + Poe Wellness Solutions

Yoga Shopping Event When: Saturday, March 4th, 8:00AM-10:00AM Where: Anthropologie, Streets at South Point, Durham NC Enjoy a complimentary yoga class from 8:00-9:00AM followed by just-for-you shopping before the doors officially open at 10:00AM. The class will provide the perfect start to your Saturday morning.  Look forward to a gentle, creative flow in your practice and …

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Health + Happiness In The Kitchen: Weekly Recipe Adventures

Would healthier eating and cooking at home improve your Health + Happiness?  It is a constant struggle for me.  Check us out each week for our at home cooking adventures.  Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense.   This Week’s Recipe – Red Lentil Chili Forks Over …

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Health + Happiness In The Kitchen: Weekly Recipe Adventures

Would healthier eating and cooking at home improve your Health + Happiness?  It is a constant struggle for me.  Check us out each week for our at home cooking adventures.  Recipes are rated on Yumminess, Healthiness, Complexity, Prep Time, Overall and anything else that makes sense.   This Week’s Recipe –Butternut Squash and Veggie Bake …

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