Health + Happiness Around the World ~ Day 18 Inspiration

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Poe Wellness Solutions, The Coaching Yogi

Welcome to Day 18!
Goal: Send 18 Goodwill Wishes

Welcome to Monday.  Enjoy a bit of inspiration from Meg (Lucy was sleeping.  She is tired from all the well wishes she is sending.)

Ideas for a little motivation and a tip for tracking 18+ thoughts of health + happiness.

Did you join The Challenge late?  No worries.  All Daily Inspirations are available here. 

Got Questions or suggestions to help others?  Contact me or type a Comment below!!!  Let’s Inspire Health + Happiness Around the World this December.

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Meg Poe

Meg Poe is The Coaching Yogi, founder and owner of Poe Wellness Solutions, Integrative Health Coach and teacher of movement and mindfulness. She graduated from UNC-Chapel Hill with a Masters in Exercise Physiology, is a Duke University certified Integrative Health Coach and a 500 hour Registered Yoga Teacher. As a National Board Certified Health and Wellness Coach, Meg partners with individuals and groups as they wake up to their mind, body, life, health and happiness. Partnering with people to live their optimal health and happiness is my passion. Let’s do this! Check out the 1:1 Coaching page and schedule a free 30-minute informational call today.

2 thoughts on “Health + Happiness Around the World ~ Day 18 Inspiration”

  1. How amazing to get inspiration from Meg! I have enjoyed watching your inspiration and I am continuing with the challenge. Every morning I get my Outlook reminder and I think about the people who are close to me, and I am adding a new close friend or family member.

    I have also expanded my boundaries: when going out the door, I have remembered to wish health and happiness to random people who cross my path. It always puts a smile on my face =)

    ** Gezondheid en Geluk from Belgium **

    1. Hi Sandra,

      Knowing there is a smile on your face puts a big smile on my face. Sounds like you created a great reminder system as well as a way to track the number of thoughts of health + happiness each day. And you offer random thoughts when you are out and about. You are an Inspiration Super Star! Thank you for sharing about your experience.

      Health + Happiness to you my sweet across the ocean friend,
      meg

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