Welcome to Day 12 Goal: Send 12 Goodwill Wishes Today’s tips for changing our behavior are provided by Kid President. He says it loud and clear, “Good spreads when good spreads.” What do we need to do? “Show up!” Let’s all show up together. Get inspired today by Kid President. Did you join The Challenge …
Health + Happiness Around the World ~ Day 12 Inspiration Read More »
Welcome to Day 11! Goal: Send 11 Goodwill Wishes Here we are … middle of Week 2. Are you getting in the groove? Are you overflowing with goodness? This weeks video includes … Reminder about the rules of our Challenge and Loving Kindness A few things I’ve learned All the sounds of my neighborhood that …
Health + Happiness Around the World ~ Day 11 Inspiration Read More »
Welcome to Day 10! Goal: Send 10 Goodwill Wishes Take a Moment and Think … It is 2-3 years into the future and we did it! We Inspired Health + Happiness Around the World in December 2017! Congratulations! Last Tuesday we imagined how the world would be different. Today, we are going a little closer …
Health + Happiness Around the World ~ Day 10 Inspiration Read More »
Welcome to Day 9! Goal: Send 9 Goodwill Wishes Interested in a bit more information about Loving Kindness Meditation. Click here to check out The What And Why Of Loving Kindness Meditation. Read what a few of the experts say, as well as, tips for making your meditation practice your own. Maybe a single word is how …
Health + Happiness Around the World ~ Day 9 Inspiration Read More »
Welcome to Day 8! Goal: Send 8 Goodwill Wishes What’s the most common challenge when creating a new behavior? Remembering to practice the behavior! These daily emails are a reminder. What could you create as a trigger to send goodwill? Here are 2 more tech savvy reminders than the sticky notes and very effective. The …
Health + Happiness Around the World ~ Day 8 Inspiration Read More »
