compassion

Yin Yoga for Neck and Shoulders

Inspire Health + Happiness Around the World ~ A 31-Day Challenge

Could a single thought make a difference in the world?  A difference in your life? In your day? In this moment? Based on personal experiences, many people would respond Yes, Yes, Yes and Yes.  They share stories when an attitude of compassion or thoughts of goodwill changed their life.  Scientific research supports that practicing compassion meditation …

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