Workshops

"I was feeling stuck in the same old thought patterns and routines that weren't getting me where I wanted.  I needed something (like this workshop) to shake up my routines and get me out of old habits.  The workshop gave me a vision to strive for and reminded me of what was most important to me.  It helped to give a new energy to my life and start working on my goals.  Group coaching is highly under-rated.  It's easy to think you can do it all alone, but there's a reason you're not reaching your goals already.  The group element provides an element of accountability and camaraderie that is invaluable.  Meg is a fantastic teacher, leader and coach." 

"This past year has been the most challenging year of my life so far and I felt like I needed to re-create my goals and priorities. I could not have done this without Meg's workshop. Meg created a warm, respectful and comforting enviornment where I felt challenged and engaged to develop goals and a vision of the life I want to be living and I was able to obtain a huge jump start in the direction of my vision."

"I needed to help put together an overarching plan to improve my health and happiness, both of which are interlinked.  I was apprehensive about talking about my needs and issues in a group setting, but it turned out to be incredibly helpful!  Creating an action plan based on a step-by-step process helped pry loose my stuckness.  The combination of discussion and movement really brought it together.  I enjoyed Meg’s creativity in presenting examples, and her enthusiasm."