Just Three Breaths

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Date: August 17, 2016
Time: 5:30 pm
Activity Name: Just Three Breaths
Link: https://join.freeconferencecall.com/poe_wellness_solutions
Meeting ID: poe_wellness_solutions
Dial-In #: 641) 715-0700
International Dial-In #: See Resources Below
Access Code: 623234

 

Materials

Just3BreathsACTIVITY

Resources

~ Engaging, short video for practicing the Mindful Minute.  One Moment Meditation

~ International Dial-in Numbers (if using phone)

~ Post notes in prominent locations as reminders throughout the day.

3 Breaths

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