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Your one-stop shop for class passes and registrations.

Health Coaching

One-on-one Wellness Plans

Wake Up to Your Health + Happiness

One-on-One Instruction

Studio Classes at ADF or King Street Bar (KSB)

Wake Up to Your Life

Explore Your Awareness + Importance

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Increase Awareness of Health + Happiness
Throughout the following pages we have separated Health + Happiness into ten areas. Rate each area in two categories:
1. The quality/satisfaction as it is in your life today, at this moment.
2. How you would like the quality/satisfaction to be. Think to the future, and with no worries of how you will get there.

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Rank Areas of Health + Happiness
Consider your life at this moment—not last year or what might happen in the future.
Click and drag each area to prioritize in order of importance for your personal Health + Happiness. List in order from highest to lowest importance.
- Mindful Awareness
- Movement, Rest and Exercise
- Nutrition
- Personal and Professional Development
- Physical Environment
- Relationships and Communication
- Spirituality
- Mind-Body Connection
- Professional Care, Prevention and Intervention, Conventional and Complementary Approaches
- Your "Other"

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Survey Results
Thank you for taking the Health + Happiness Assessment! To receive your results, please enter a valid email address. We promise to never spam you or sell your information.
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	Lowest of Low	Medium-Low	Neutral	Medium-High	Highest of High
Current Status
Desired Status

	Lowest of Low	Medium-Low	Neutral	Medium-High	Highest of High
Current Status
Desired Status

	Lowest of Low	Medium-Low	Neutral	Medium-High	Highest of High
Current Status
Desired Status

	Lowest of Low	Medium-Low	Neutral	Medium-High	Highest of High
Current Status
Desired Status

	Lowest of Low	Medium-Low	Neutral	Medium-High	Highest of High
Current Status
Desired Status