Do you have a group of friends, colleagues, hobnobbers, etc. that regularly mention the need for a change. Can you easily fill-in the blank? “If we could just _______________, we would feel so much better!”
Group coaching is a great way to create change. Clients are able to learn from and support each other. You are able to hear from others experiencing the process of change which can assist you in attaining your own goals. Group members could all be focused on the same topic (i.e. eating healthier, initiating a yoga practice, de-cluttering the home, personal development, etc.). A common topic is not required. “Health behavior change” may be the common theme that creates a strong and successful foundation for change.
If you have an idea for a group coaching package, contact us today. Let’s create something together. Group coaching can be conducted face-to-face or via the phone.