Welcome to virtual Yoga and Pilates classes with Poe Wellness Solutions. We are excited you are here. All classes are offered via Zoom and are accessed by clicking the link below.
If you experience any challenges when joining classes email us ~ email@example.com.
Can't Make It To Scheduled Class Time?
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Join Your Class
- Click the green button --> Zoom should open.
- Enter meeting id if prompted: 991 269 6006
- Enter password if prompted: PWSrocks
- Enter your name if requested.
- Welcome to the PWS Virtual Studio.
NOTE: Depending on your computer and version of Zoom, joining class may be different than described. You may be prompted to open or download Zoom. Go for it! If your experience differs, please let me know. Maybe you can help someone else successfully join class.
Tips for Online Class Success
- Dial in early. Technology is amazing and can be very frustrating. Join early and then do other things until class begins.
- Set up your space ~ good lighting, props, music, etc.
- If you know you like props, here are a few suggestions.
- A Chair
- A wall or doorway
- A mat is not required
- Be creative!
- Consider the floor surface. A cushy carpet is great when you are rolling around and can create a very frustrating balance situation.
- Music – I cannot use music. It sounds icky through your audio. If you like music, play it where you are.